
There are lots of reliable resources on breast self-exam. You can do it on the third or the fourth day after the end of your menstrual period. You conduct monthly breast self-exam you cin front of a mirror,and get familiarized with your breast size, shape, structure and texture. That helps you be aware of any changes and consult a doctor in a timely manner. The symptoms that should trigger a consultation are:
- The change in the size of the breast
- A new lump or mass
- The change in the color of skin of the breasts
- The inversion of the nipple
- A discharge from the nipple
Sharing this post with your loved ones, instead of sending them non-sense forward e-mails is definitely better use of time since it might help a possible early diagnosis.
Resources:
http://www.nationalbreastcancer.org/breast-self-exam
http://www.breastcancer.org
http://www.nationalbreastcancer.org




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