• Home
  • About »
    • for Beginners
    • Disclaimer
  • Links »
    • Educational Resources
    • Parenting Websites
    • for Chicago Parents
    • Mommy Blogroll
  • Archives »
    • by Category
    • by Tags
    • by Date
    • Most Commented
    • Most Read
  • Contact

Practical Mama

Practical wisdom and balanced lifestyle for parents

  • Home
  • Parenting
    • Positive Parenting
    • Parenting Fun
    • Working Mother
    • Community Involvement
  • Baby and Child
    • Pregnancy
    • Delivery/Birth
    • Breastfeeding
    • Kids’ Health
    • Sleep
    • Potty Training
    • Kids’ Safety
  • Play & Learn
    • Arts and Crafts
    • Play
    • Books
    • Education
    • School
    • Birthday Parties
  • Home
    • Home Organization
    • Gardening
    • Sewing
    • Backyard Chickens
    • Product Review
  • Food
    • Recipes
    • Nutrition
    • Practical Cooking
    • Kitchen Tips
    • Menu Plan Monday
  • Health & Fitness
    • Health
    • Fitness
    • Beauty
  • Travel
    • Family Travel Tips
    • Chicago
    • International Destinations
    • US Destinations
  • Blogging
    • News
    • Giveaways

Fitness

How does stored fat leave your body when you burn it off?

By Practical Mama |
This post may contain affiliate links

When you are losing weight and getting slimmer, the goal is to lose more fat mass than muscle mass. There are lots of myths around how the fat leaves the body that drives people to use various unhealthy and useless methods to lose weight. A lot of people will spend their day sitting in sweat-suits or use laxatives with the hopes of losing fat. The … [Read more...]

Fitness

Tips for Hot Chocolate 5k Run – Chicago

By Practical Mama |
This post may contain affiliate links

This Sunday morning, I'll run at Hot Chocolate 5k Run in Chicago. This is my 2nd year and I wanted to list my tips for the new runners this year. Bear in mind that I am just a recreational runner as you read my list. Last year, I ran at Hot Chocolate despite the overwhelming negative reviews about how bad the organization was in the last two … [Read more...]

Fitness

10 tips to get most of your workouts

By Practical Mama |
This post may contain affiliate links

In addition to eating healthy, I wanted to share some of the important factors and tips I have learned to get the most out of your workouts.A question that I get a lot with exercising is what workout to do? This one, that one? My answer is, pick something that will keep you motivated to move at least 6 days for 30 minutes or more. I do … [Read more...]

Books, Fitness

Book holder for exercise equipment

By Practical Mama |
This post may contain affiliate links

Two of my daily goals are to workout and to read every day. Sometimes 24-day is not enough to squeeze these two tasks into. If I can get them both done, then I feel lie I've accomplished a major goal. If I run outside, then I listen to audio boos. If I workout with DVDs then I have to read another time. If I cannot workout another way, I get on my … [Read more...]

Get the newsletter

All the latest sent straight to your inbox so you never miss out!

Thank you!

You have successfully joined our subscriber list.

.


I am a mother of two and a type of person who you would call “Jack of all trades, master of none”. As you might guess from categories, I love my children, reading, sewing, gardening, traveling and cooking. I also work full time so I have to be practical to do all the things I want to do in a 24-hr-day. More About Me


More on Practical Mama

How to boost your immune system for winter
How to make your own bone broth
Record your own lullaby
Sandpaper Letters

Trending

  • Massage for ear infection and earache
  • Packing hot school lunches and keeping them warm
  • 20 Thermos school lunch ideas
  • How to prevent knee holes in pants
  • How to turn flat sheets into fitted sheets
  • How to hack a pull up bar to use as gymnastics training bar for kids
  • DIY- How to build a balance beam
  • Arts & Crafts: Glittery Eiffel Tower
  • Organizing LEGO instruction booklets
  • Is it normal for an infant not to poop for days?

Categories

Archives

Copyright ©2023, Practical Mama. All Rights Reserved. Custom design by Pixel Me Designs